GOURMET MEAL PREP AT YOUR CONVENIENCE
SAVE MONEY WHEN YOU PURCHASE OUR MEAL PACKS! PACKS RANGE FROM 5-15 MEALS
How it Works
PLACE ORDER
Select from our wide variety of signature created dishes, custom, or specialty meal options. Choose between in store pick up or local delivery in the Chicago & Suburban area.
WE COOK
Our staff will carefully prepare, cook, and package all of your meals to have them fresh and ready to go!
PICKUP / DELIVER
You choose whether to pick up your meals in our location or even choose a delivery method in case you are busy. We never want you to miss out!
HEAT IT & EAT IT
Our meal containers are microwavable sustainable. In just minutes you will be enjoying restaurant quality meals from the comfort of your own home.
Our Menu

12 Keto Chocolate Chip Cookies
12 keto chocolate chip cookies made from almond butter

2 Vegan Sweet Potato Cinnamon Rolls
2 rolls/ A delicious treat, sweet potato and cinnamon rolled up with cane sugar and vegan butter

3 Tea Bundle- Hibiscus, Butter Fly Pea Flower & Liquid Gold
3 Teas , 1 of each kind- Hibiscus, Gold and Butterfly Pea Flower

6 Vegan Chocolate Donuts

Achi ButterFly Pea Flower Tea
Think of this drink like a healthier lemonade! Refreshing, has antioxidants, boosts energy , soothes pms and menstrual cramps, improves brain health and stimulates circulation

Achi Liquid Gold Detox / Bloat Tea
All natural and organic tea made with hops flower, fennel, peppermint , blue agave, eucalyptus and ginger root. This tea is great for water retention, regulating blood pressure and bloating. Recommend drinking 1-2 bottles a day

Baked Mac & Cheese

BBQ Jackfruit Sandwich w/ cabbage and carrot slaw, on a brioche bun served w/ broccoli
BBQ Jackfruit Sandwich w/ cabbage and carrot slaw, on a brioche bun served w/ broccoli

Black Bean Tacos w/ pico de gallo, cilantro lime sauce, vegan cheese
Black bean crumble w/ a cilantro lime sauce, guacamole, pico de gallo in a corn shell & spinach

Blackened Catfish Kale Salad w/ carrots, cherry tomatoes, peppers, onion, vegetable lemon dressing
Grilled Blackened Catfish Kale Salad w/ cherry tomatoes, peppers, onion, carrots and a vegetable lemon dressing

Blackened Chicken Bowl w/ jasmine rice, corn, black beans, pico de gallo & cilantro lime sauce
Blackened Chicken Bowl w/ jasmine rice, corn, black beans, pico de gallo & cilantro lime sauce

Blackened Chicken over garlic mash & spinach
Blackened Chicken over garlic mash & spinach

Blackened Grilled Chicken w/ jasmine rice & broccoli
grilled seasoned chicken w/ jasmine rice & broccoli

Blackened Salmon Bites over Cauliflower Fried Rice w/ a sriracha lemon sauce
seared garlic blackened salmon bites over cauliflower veggie fried rice. Topped with a sriracha lemon mayo sauce (non spicy)

Blackened Salmon Bowl w/ jasmine rice, corn, black beans, corn, cilantro lime sauce, pico de gallo
Blackened Salmon Bowl w/ jasmine rice, corn, black beans, corn, cilantro lime sauce

Blackened Shrimp Tacos w/raw spinach, pico de gallo & a side of CILANTRO CREAM SAUCE
Grilled blackened shrimp tacos with, shredded carrots, purple cabbage, raw spinach and cilantro lime shrimp

Blueberry Pancakes
oat flour pancakes with a blueberry granola topping

Blueberry Chocolate Oats
oatmeal topped w/ granola, blueberries, nut butter, bananas, dark chocolate chips

Breakfast Power Bowl w/ eggs, red potatoes, kale, turkey sausage
Breakfast Power Bowl w/ eggs, red potatoes, kale, turkey sausage

Buffalo Chicken Salad w/w/ red onion, boiled eggs, tomatoes, cucumbers and goat cheese, ranch
Buffalo chicken tenders w/ red onion, boiled eggs, tomatoes, cucumbers and goat cheese , side of ranch

Buffalo Chicken Tenders w/ broccoli , asparagus & a side of RANCH
3 buffalo tenders cooked in almond flour with ranch

Buffalo Chicken Wrap w/ spinach, red onion, eggs, ranch, tomatoes, goat cheese in a spinach wrap
Buffalo Chicken Wrap w/ spinach, red onion, eggs, ranch, tomatoes, goat cheese in a spinach wrap

Bunless Turkey Burger w/ tomatoes, cheese, spinach w/ asparagus

Cajun Jambalaya w/ smoked turkey sausage & shrimp
cajun spices w/ celery and onion mix, shrimp and smoked sausage

Cajun Shrimp w/ Sausage, broccoli, peppers, and onion
Cajun smoked turkey sausage w/ broccoli, peppers, onion and Shrimp

Cauliflower Chicken Fried Rice

Cauliflower Hash Skillet w/ eggs, peppers, green onion, cheese & a side of SOUR CREAM
garlic cauliflower hash w/ onions, peppers, eggs, cheese and green onion

Cauliflower Shrimp N Grits w/ cheese, shrimp, bacon & green onion
creamy cauliflower grits w/ cheese, bacon bits, shrimp and green onion

Chicken & Shrimp Hibachi
Grilled chicken & shrimp hibachi noodles with a sweet and savory teriyaki sauce with zucchini, onions & squash

Chicken Birria Tacos w/ a side of BIRRIA CONSUME
3 QUESA birria chicken tacos with consume

Chicken Broccoli Alfredo
creamy Alfredo over grilled chicken and broccoli

Chicken Parmesan over Spaghetti Squash
Cheesy baked chicken Parmesan over galore butter spaghetti squash

Chickpea Pasta w/ Field Vegan Sausage
plant based pasta w/ mushrooms, peppers, garlic, vegan field chipotle sausage

Chimichurri Salmón Skewers over yellow rice, red peppers
Grilled Chimichurri Salmón Skewers over yellow rice, red peppers

Chimichurri SHRIMP Skewers over jasmine rice, red peppers
Grilled Chimichurri Salmón Skewers over yellow rice, red peppers

Coconut Curry Chickpeas w/ tomatoes, coconut milk, curry, red onion,spinach over jasmine rice
Coconut Curry Chickpeas w/ tomatoes, coconut milk, curry, red onion,spinach over jasmine rice

Coconut Curry Shrimp w/ peppers over jasmine rice
creamy coconut curry sauce over grilled shrimp, jasmine rice and peppers

Creamy Shrimp Risotto w/ mushrooms & spinach
cauliflower rice risotto in a garlic cream sauce

Curried Chickpea Salad w/ peppers, carrots, purple cabbage, tomatoes, cucumber over a spinach/ kale

Curry Herb Roasted Cauliflower & Chickpeas w/ an herb sauce over sweet potatoes
Roasted cauliflower, chickpeas , seasoned with curry, cumin and an herb sauce over sweet potatoes

Garlic Butter Chicken Linguine

Garlic Butter Shrimp Scampi
garlic butter shrimp scampi w/ cherry tomatoes & spinach

Garlic Farro rice w/ Field Sausage , grilled veggie medley & grilled lions mane mushroom
Garlic Farro rice w/ grilled veggie medley & grilled lions mane mushroom

Garlic Salmon w/ yellow rice, spinach & peppers

Grilled Brown Butter Chicken w/ baked mac & Brussels

Grilled Chicken Alfredo
Grilled cajun chicken on top of creamy alfredo noodles

Grilled Chicken Alfredo over Spaghetti Squash w/ spinach
Grilled Chicken Alfredo over Spaghetti Squash w/ spinach

Grilled Chicken Cobb Salad w/ tomatoes, eggs, bacon, cucumber, ranch, cheese and mixed greens
Grilled Chicken Cobb Salad w/ tomatoes, eggs, bacon, cucumber, ranch, cheese and mixed greens

Grilled Chicken over yellow rice, asparagus, cilantro lime sauce & pico de gallo
Grilled Chicken over yellow rice, asparagus, cilantro lime sauce & pico de gallo

Grilled Jerk Chicken Breast w/ a whole baked sweet potato & green beans
Grilled Jerk Chicken Breast w/ a whole baked sweet potato & green beans

Grilled Lemon Herb Salmon w/ a baked sweet potato, veggie medley
Grilled Lemon Herb Salmon w/ a baked sweet potato, veggie medley

Grilled Lemon Pepper Chicken w/ garlic mashed potatoes and green beans
Grilled Juicy Lemon Pepper Chicken Breast w/ garlic mashed potatoes and seasoned green beans

Grilled Salmon w/ pico de gallo, cauliflower rice & spincah
Low -carb

Grilled Shrimp w/ veggie medley and smoked turkey sausage
Grilled shrimp w/ garlic, veggie medley and smoked turkey sausage

Grilled Teriyaki Chicken over Brown Rice & Broccoli
Grilled chicken topped with teriyaki glaze w/ a side of brown rice & broccoli

Grilled Turkey Burger w/ kale, tomatoes, bbq sauce, onion w/ sweet potatoes & broccoli
Grilled garlic and herb turkey burger served w/ sweet potatoes & broccoli

Ground Turkey w/ pico de gallo & asparagus

Ground Turkey w/ pico de gallo, jasmine rice & broccoli
seasoned ground turkey w/ jasmine rice, pico de gallo & jasmine rice

Hibachi Stir-Fry Noodles w/ Grilled Chicken

Honey Chipotle Grilled Shrimp w/ jasmine rice w/peppers, veggie medley
Honey Chipotle Grilled Shrimp w/ jasmine rice w/peppers, veggie medley

Honey Glazed Salmon w/ honey roasted brussels & red potatoes
grilled salmon w/ a honey glaze served w/ roasted Brussels & Garlic red potatoes

Hummus Wrap with spinach, red peppers, red onion, brown rice, carrots & purple cabbage
Hummus wrap made with spinach, red peppers, red onion, brown rice, carrots & purple cabbage

JERK Catfish w/ mango salsa, Brussels & red potatoes
Grilled jerk catfish with mango salsa, red potatoes and roasted Brussels

Jerk Chicken Pieces w/ broccoli & red potatoes
Grilled Jerk wings w/ broccoli & roasted red potatoes

Jerk Chicken Quesadilla w/ yellow rice, pico de gallo , black beans & peppers, side of SOUR
Jerk Chicken Quesadilla w/ yellow rice, pico de gallo , black beans & peppers

JERK CHICKEN Salad w/ cheese, eggs, tomatoes, carrots, purple cabbage and ranch
Jerk Chicken Salad w/ eggs, tomatoes, carrots, purple cabbage and ranch, cheese

JERK CHICKEN Wrap w/ cucumber, tomatoes , purple cabbage & peppers
JERK CHICKEN Wrap w/ cucumber, tomatoes, purple cabbage, peppers

JERK SALMON w/ veggie medley & broccoli
grilled salmon served w/ veggie medley & broccoli

JERK SALMON w/baked Mac & Brussels

Jerk Shrimp Alfredo w/ peppers, onion and spinach
Grilled jerk shrimp over fett. noodles w/ garlic cream sauce, peppers, onion and spinach

Keto Chili w/ cheese, green onion & a side of SOUR CREAM
seasoned ground turkey cooked with chili flavors

Keto Mac n Cheese
Baked cheese keto cauliflower mac

Lemon Pepper Catfish w/ yellow rice & veggie medley
grilled lemon pepper catfish w/ yellow rice & veggie medley

Lentil Vegetable Soup w/ carrots, onion, celery, kale, tomatoes and tomato sauce
Lentil Vegetable Soup w/ carrots, onion, celery, kale, tomatoes and tomato sauce cooked in seasoned veggie broth

Loaded Cauliflower Shrimp Bowl w/ bacon, cheese, sour cream, green onion & peppers
Loaded Cauliflower Shrimp Bowl w/ bacon, cheese, sour cream, green onion & peppers

Mushroom Chicken over Cauliflower rice w/ asparagus
Creamy mushroom chicken over cauliflower rice and spinach

Orange Glazed Shrimp Fried Rice w/ fried egg, jasmine rice, peppers, onion, broccoli & green onion
Orange Glazed Shrimp Fried Rice w/ fried egg, jasmine rice, peppers, onion, broccoli & green onion

Peach Cobbler Oatmeal w/ peaches, brown sugar, cinnamon, granola
Peach Cobbler Oatmeal w/ peaches, agave, cinnamon, brownsugar, granola and almonds

Pecan Cranberry Cinnamon Oats w/ brown sugar, caramelized pecans & dried cranberries
Pecan Cranberry Cinnamon Oats w/ brown sugar, caramelized pecans & dried cranberries

Pineapple Teriyaki Chickpeas w/ peppers & onion over jasmine rice
sweet and savory chickpeas cooked in a sweet garlic teriyaki sauce w/ pineapple, grilled peppers and onion

Red Hibiscus Tea
Think of this drink as a healthy cherry lemonade, so refreshing, great for liver health , hypertension, lower blood sugar. Rich in vitamin C and can speed up weight loss

Roasted Veggie Bowl
roasted garlic, kale, broccoli, cauliflower, red onion and sweet potatoes

Seasoned Ground Turkey w/ sweet potatoes & *broccoli
seasoned turkey over roasted sweet potatoes & broccoli

Shredded Chicken Potato Hash w/ eggs, red potatoes, cheese, green onion
Shredded Chicken w/ eggs over roasted red potatoes, cheddar cheese and green onion

Shredded Chicken w/ sweet potatoes and *broccoli

Shrimp Fried Rice

Southwest Shrimp Bowl w/ corn, cilantro lime rice, black beans, pico de gallo, cilantro lime sauce ,
Grilled shrimp over a cilantro lime rice, black beans, corn, pico de gallo and cilantro lime sauce

Spicy Vegan Beef Bowl w/ jalapeños, corn, black beans, jasmine rice, carrots & cilantro lime sauce
Spicy Vegan Beef Bowl w/ jalapeños, corn, black beans, jasmine rice, carrots & cilantro lime sauce

Strawberry Pancakes
oat flour pancakes with a strawberry granola topping

Strawberry Chicken Salad w/ goat cheese, pecans, cranberries, cucumber, almonds & RANCH

Thai Chili Salmon Bites Rice Bowl w/red peppers, cucumber, carrots, purple cabbage over jasmine rice
Thai Chili Salmon Bites Rice Bowl w/ red peppers, cucumber, carrots, purple cabbage over jasmine rice

Thai Chili Salmon over Jasmine Rice w/ spinach

Turkey Cauliflower Skillet w/ cauli. rice, peppers, cheese, green onion & a side of SOUR CREAM

Vegan BBQ Burger w/ tomatoes, onion, vegan cheese, bbq sauce & roasted sweet potatoes
Grilled vegan burger w/ vegan cheese, tomatoes, onion, kale, vegan bbq sauce and a side of roasted sweet potatoes

Vegan Chicken Burrito Bowl w/ raw spinach, black beans, corn, pico de gallo & vegan cheese
vegan chicken w/raw spinach, corn black beans, salsa, vegan cheese & cilantro

Vegan Crabless Cakes w/ asparagus, side of Sriracha Lemon Sauce
2 vegan crabless cakes made from Lion's Mane Mushroom served with asparagus and Sriracha lemon sauce

Vegan Fajitas w/ black beans, mushrooms, onion, peppers, cilantro, jalapeños, side of Pico De Gallo
Grilled mushrooms, peppers onion served with pico de gallo and cilantro

Vegan Fried Rice w/ soy sauce, purple cabbage, peppers, onion, carrots and broccoli
Vegan Fried Rice w/ soy sauce, peppers, purple cabbage, onion, carrots and broccoli

Vegan Lasagna Roll-Ups
Lasagna roll up made w/ hummus and spinach mix topped with garlic tomato sauce

Vegan Mediterranean Angel hair Lemon Pasta w/ cherry tomatoes, basil, peppers and onion
Angel hair pasta made from chickpeas tossed in a lemon garlic sauce, cherry tomatoes & spinach, peppers and onion

Vegan Power Bowl w/ brown rice, kale red onion, sweet potatoes, chickpeas, cilantro lime sauce
Vegan Power Bowl w/ brown rice, kale, red onion, sweet potatoes, chickpeas, cilantro lime sauce

VEGETABLE STIRFRY- Grilled shrimp over purple cabbage, carrots & broccoli
Grilled Teriyaki Shrimp over Purple Cabbage Stir-fry (carrots, cabbage, broccoli), green onions

VEGETABLE STIRFRY- Grilled Teriyaki Chicken over Purple Cabbage (c
Sweet and savory grilled chicken over a purple cabbage stir-fry topped with green onions

Veggie Hibachi Noodle Stir-Fry
grilled veggies with peppers and onion, mildly spicy garlic butter sauce served with 2 vegetable egg rolls and Thai Chili dipping sauce

Veggie Tacos w/ peppers, onion, jalapeno, vegan cheese, cilantro and pico de gallo
3 veggie tacos w/ peppers, onion, cilantro, vegan cheese, jalapeno, pico de gallo
Testimonials
Alejandra Orihuela
Wow!!! So happy I was referred to Tastes of Bri! My first delivery arrived yesterday evening after a super easy online order and check-out and I just finished my first meal (grilled garlic salmon with peppers, spinach & cauliflower rice). It was phenomenal! I am so excited to eat the rest of my meals. Eating healthy has never tasted so indulgent :)
Tanisha Guterz-Kwaaning
I am a very busy person. I work full time, and I own a tax office, TNT Financial Solutions LLC, in Chicago. I have no time to cook healthy meals, so I decided to use the meal prep services of Tastes of Bri. I am beyond pleased to say that the food is amazing. The portions are more than enough, and the variety is superb. Each day I look forward to eating my lunch and dinner. Mind you, these are meals I used to skip sometimes or unhealthily choose. The meals are delicious!!! To top it off, she also has healthy snacks! What could be better!?
Nia Shiree
I ordered from this Chef twice for meal prep services. Let me just say, I will be back. Very professional. Communication on point. Delivery was timely and I live on the other side of the city. From the beginning to the end I was very pleased both times. food arrives in 2 days. I will absolutely order again. Highly recommended.
Lisa Carter
The food is delicious and the customer service is top notch! Re the food, I love the variety and I’ve enjoyed everything I’ve ever ordered (vegan, seafood, etc.) Before ordering from Bri, I didn’t think I liked Brussels sprouts, but I clearly just hadn’t had them prepared well yet. I love them now. Re customer service, I had a meal delivery scheduled for a time and location when my area of the city happened to be locked down. Bri made sure I still got my meals for the week. During the weeks when my work is really busy, having delicious and healthy meals that I don’t have to plan or prepare myself is a game changer. I’m so glad to have found this service.